Find Your Middle Ground
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Tag: triggers
Enlightenment and Spending Time with Family
For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for Christmas and New Years. ☯︎☮︎☯︎☮︎☯︎☮︎☯︎☮︎☯︎ “If you think you are truly enlightened, go and spend a week with your parents.” ~ Ram Dass I laughed…
In Time of Anger or Despair
“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity to communicate, to forgive, to be compassionate is still there. You have to believe this. We are more than our anger, we are more than…
Pointing fingers
Do you point out annoying habits in other people? For example, it could be someone being too controlling, or too loud, or showing off, or not standing up for themselves… Whatever it is, in order for us to see it, we must have knowledge…
Find Balance After Being Triggered – 6 tools to use
Its part of our human nature to become annoyed and angry when we feel threatened or things don’t go our way. Irritation and frustration seem to go hand in hand with the fast paced demands of life today. We humans also have a “fight…
* Being Graceful When Triggered
Originally posted on Find Your Middle Ground:
I can recall so clearly what happens when I am triggered. It still surprises me when I am, but I also know that it will pass when I let myself feel what’s going on. I used to…
Love, Relationships and Triggers
I’m exploring more about what gets in the way of finding our Middle Ground. In the highs and lows of life there will always be more challenging days. This can happen when a colleague lets us down at work; when our partner disappoints us…
Being Graceful When Triggered
I can recall so clearly what happens when I am triggered. It still surprises me when I am, but I also know that it will pass when I let myself feel what’s going on. I used to think that being graceful was putting on…
