triggers – Find Your Middle Ground

by Val Boyko January 12, 2023 22

Love, Relationships and Triggers

This is a re-blog of a post that I come back to, especially in times of stress and distress. WhenContinue Reading

by Val Boyko July 8, 2022 27

“People are our teachers” is a quote that comes to mind, just when I need to pay attention to howContinue Reading

by Val Boyko December 29, 2020 23

This is a re-blog of a post that I found helpful to come back to. As we continue through theseContinue Reading

by Val Boyko December 27, 2020 27

This is a re-blog of a post that I have found helpful to come back to. As we continue throughContinue Reading

by Val Boyko March 2, 2020 23

I came across this earlier post … and boy did it take me back. May we all find grace byContinue Reading

by Val Boyko August 27, 2019 42

“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistanceContinue Reading

by Val Boyko December 23, 2018 63

For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for ChristmasContinue Reading

by Val Boyko March 20, 2018 25

“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity toContinue Reading

by Val Boyko August 16, 2017 62

Do you point out annoying habits in other people? For example, it could be someone being too controlling, or tooContinue Reading

by Val Boyko September 24, 2016 50

Its part of our human nature to become annoyed and angry when we feel threatened or things don’t go ourContinue Reading

by Val Boyko April 21, 2015 6

Originally posted on Find Your Middle Ground:
I can recall so clearly what happens when I am triggered. It still surprises me when…

by Val Boyko July 7, 2014 36

I’m exploring more about what gets in the way of finding our Middle Ground. In the highs and lows ofContinue Reading