“A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does Self-awareness affect changes in the mind. In the light of calm and steady Self-awareness, inner energies wake up and work miracles without any effort on your part” […]
Find Your Middle Ground 
What a wonderful gift that we can give to ourselves and everything else
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“During the average day, most of us speak around sixteen thousand words. But our thoughts – our internal voices – produce thousands more.” https://wellsbaum.blog/2017/04/18/building-emotional-agility/
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I read anywhere between 20,000 – 40,000 thoughts per day! The mind boggles …. and needs a rest. Thank you for stopping by 💛
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Thanks for quieting my mind, Val.
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I’m so glad it helped Ann 😊
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So very true, Val 🙂
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Thank you Irene. Peace to you my friend 💛
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Thank you Val ❤
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Beautiful, Val. xo
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Thank you, Jill 💛
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Such beautiful quiet in this morning. ❤
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Great reminder:
https://nrhatch.wordpress.com/2016/08/31/a-quiet-mind-is-all-you-need/
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Wonderful thought, that is why it is good to wake up early in the morning (when our minds are blank).
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Thank you Alok 💛
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Pingback: A Quiet Mind is all you Need – Heaven On Earth
Nothing better than spending a day in peace and quiet. No music, phone, tv, just spending it in solitude. Now I had three hours like this, this afternoon. While painting.. Pure Bliss. 🙂
Lovely share dear Val 🙂
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Thank you Sue 💕 Bliss indeed. I hope you had a lovely time with your own company and peace of mind.
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I did, thank you Val, and I trust your own retreat experience was as Peaceful 🙂
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🙏
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Does book writing constitute having a quiet mind? (I fear it does not!)
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Smiling … perhaps not. But having a cuddle with Brandy might 💛
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In which case I enter a quiet place in my mind many times each day! Correction: Me and Brandy do!
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I thought so. It’s those quiet moments, especially when we share gratitude and love. 💕
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a beautiful post.
for many sweet surprises,
quiet the mind and body,
centering self in bliss
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A beautiful response Eddie. Thank you for taking me right there 🙏
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Yes. Yes. I believe this…oh, just to execute.
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Not sure if this is attainable with FitBit stats in competition with millennials. 😉
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Laughing. True.
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Beautiful.
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Agreed. Thank you 🙏
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