As mind merges inside the heart, true understanding awakens.
You are the invisible inside the visible, the unmoving inside all movements.
Like space moving in space glowing inside a thin skin called a human being.*
I had to smile as I read these words from Mooji …. I’m feeling a bit thin skinned today
When I’m feeling thin skinned, and easily irritated, I feel separate with my thoughts. Its time to open my heart and connect to the understanding that lies there.
This is a lovely reminder to being awareness to where our minds are. Are you attuned to your heart?
Please join me in taking a Middle Ground Pause, and breathe into the loving space glowing inside.
*Mooji. White Fire: Spiritual insights and teachings of advaita zen master Mooji (Kindle Locations 3181-3182). Mooji Media Publications. Kindle Edition.