twinkle

“Twinkle lights are the perfect metaphor for joy. Joy is not a constant. It comes to us in moments – often ordinary moments.

Sometimes we miss out on the bursts of joy because we’re too busy chasing down extraordinary moments. Other times we’re so afraid of the dark that we don’t dare let ourselves enjoy the light.

A joyful life is not a floodlight of joy. That would eventually become unbearable.

I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude, inspiration, and faith.”

~ Brené Brown

What a lovely reminder to find some twinkle today ✨

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

37 comments on “Joy and Twinkle Lights

  1. Jill Weatherholt's avatar

    What a perfect reminder, Val. I hope your weekend is full of twinkles.

    Liked by 1 person

  2. Barbara Rodgers's avatar

    Oh this is so true! I love the twinkle lights metaphor for joy. Thank you!

    Liked by 1 person

  3. Learning Labs Consulting's avatar

    This is so beautiful. I quote Brene Brown a lot in my own work. She has so many thoughtful truths to share. In addition, I love the focus of your blog. I also write a lot about the “middle path.” It is a hard road to accept both the joys and sorrows of life with gratitude. Thank you for sharing.

    Liked by 1 person

  4. nrhatch's avatar

    To twinkle lights of joy!

    Liked by 1 person

  5. Paul Handover's avatar

    Love this! And so perfectly suited for this special day.

    Liked by 1 person

  6. Jet Eliot's avatar

    These words perfectly embody the true essence of a joyful life. Thanks so much, Val, for this profound post.

    Liked by 1 person

  7. Timi Adigun's avatar

    Thanks for the reminder

    Liked by 1 person

  8. Kate Crimmins's avatar

    Too much of anything loses something. Moments of joy strung together is perfect!

    Liked by 1 person

  9. Sunny's avatar

    Lovely! And so timely. 🎇🎁

    Liked by 1 person

  10. Don's avatar

    Had a moment of synchronicity with your post Val. I was standing in the kitchen and just had a sudden wonderful feeling of joy. It just came, out of the blue. About fifteen minutes later I sat down, opened my computer, and read your post. What you describe is precisely my experience. I’ve had many moments like that.

    Liked by 1 person

  11. Don's avatar

    By the way, I love the image.

    Liked by 1 person

  12. Karen Lang's avatar

    This is exactly how joy feels. 🙂

    Liked by 1 person

  13. dianasschwenk's avatar

    beautiful Val! ❤
    Diana xo

    Liked by 1 person

  14. smilecalm's avatar

    inspires me
    to plug in 🙂

    Liked by 1 person

  15. Eliza Waters's avatar

    Great analogy – I love Brene Brown. Thanks for sharing it, Val!

    Liked by 1 person

  16. Tiny's avatar

    Twinkle it is, Val 🙂

    Liked by 1 person

  17. Sue Dreamwalker's avatar

    Thank you for always adding the twinkle to my day when ever I drop by Val.. Love to you and enjoy a wonderfully twinkly week xxx

    Liked by 1 person

  18. Kath Unsworth ART's avatar

    Val I just purchased some xmas lights that are battery powered as my daughter and I are off to a Taylor Swift concert and I remember the last time we went to her concert everyone had xmas lights blinking on and off and it really felt like christmas was coming. So I agree and sparkle on my friend.

    Liked by 1 person

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