… Continuing the conversation about judging, evaluating and accepting life as it is. These words from Adyashanti moved me today. May they touch you also and bring a deeper connection with your inner being and life itself.

Clarity
Image courtesy of wbhunt.com

“The greatest generator of conflict, both internal and external, is our addiction to interpreting and evaluating each and every moment of our experience.
When we continually judge and evaluate, we separate from what’s happening. We feel a certain distance from our experience, because now we have become the evaluator of the moment and we’re no longer in unity with the flow of existence and life.

As we begin to meet life as it is rather than as we think it should be, as we let go of our need to control and continuously interpret our experience, we start to open to life in a completely new way. We become deeply founded in silence.
The nature of this silence is a lack of conflict with life, and the more we open to this state of non conflict, to this state of inner stillness, we begin to fall into the grace of a different dimension of being – a dimension rooted in a deep intimacy with our own lives and with existence itself.”

Adyashanti

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Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

36 comments on “* Meeting Life As It Is

  1. nrhatch's avatar

    This is the truth I find when I meditate . . . everything is as it is and I am that I am.

    Liked by 2 people

  2. IreneDesign2011's avatar

    Very beautiful described and I agree, that it is found in meditation 😀

    Liked by 1 person

  3. Paul Handover's avatar

    Oh that is so beautiful and profound!

    Liked by 1 person

  4. Louise Gallagher's avatar

    Oh wow! This just woke me right up!

    Liked by 1 person

  5. Louise Gallagher's avatar

    This quote brought to mind a time when running with a girlfriend, her right lens fell out of her glasses. She stopped, completely stymied by the fact it was her right lens. Oh no! What is it trying to tell me. This is my creative brain, what am I missing, where am I not seeing…… and on and on. Finally, I replied. perhaps all it’s saying is you had a screw loose. 🙂

    Sometimes, we look for meaning when all that’s required is to simply tighten a screw.

    Liked by 3 people

  6. Eliza Waters's avatar

    Where I want to be: “deeply founded in silence.”
    That image is so stunning!

    Liked by 1 person

  7. Jill Weatherholt's avatar

    Letting go of control…I’m a WIP. 🙂

    Liked by 2 people

  8. Karen Lang's avatar

    Beautiful wisdom. 🙂

    Liked by 1 person

  9. lorriebowden's avatar

    Oh, yes, Val!! Oh, yes!!! 🙂 ❤

    Liked by 1 person

  10. YesRising's avatar

    I agree with your comment Val, read, re-read, then read again. Thank you for posting 🙂

    Liked by 1 person

  11. jmgoyder's avatar

    On the same wavelength here!

    Liked by 1 person

  12. dianasschwenk's avatar

    Interesting! I must admit Val that I continually seem to be evaluating… sigh ❤
    Diana xo

    Liked by 1 person

  13. Jewels's avatar

    This is so good Val. I love the last line especially…

    Liked by 1 person

  14. Tiny's avatar

    Oh, so much wisdom here! Thanks for sharing, Val.

    Liked by 1 person

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  16. nrhatch's avatar

    Reblogged this on Spirit Lights The Way and commented:
    Here’s to allowing things to be “as they are” while we “go with the flow” and “embrace the now.”

    Aah . . . that’s better!

    Liked by 3 people

  17. Behind the Story's avatar
    Behind the Story

    Thank you for a beautiful, thought-provoking quote. I like the inside-out view of the flower.

    Liked by 1 person

  18. Lisa van Reeuwyk's avatar

    I loved this so much Val.

    Liked by 1 person

  19. Vicki L Flaherty's avatar

    This was like a big hug. Thank you.

    Liked by 1 person

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