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🕊 December Community News🕊

"Come practice with me
Come share in community
Find Your Middle Ground"

Screen shot of Val Boyko

Thank you for being part of our Middle Ground Community! As we move into Winter here in the northern hemisphere, this year, more than ever, I wish for peace in all our hearts. Let us come together to cultivate our own inner peace and raise the vibration of the planet towards healing and love.

Please note that I will be away from December 27 until January 6. There will be no live classes, but monthly members will receive the Zoom recordings and a Vimeo Showcase of videos to view at your leisure.

Let us embrace yoga together from the comfort of our own spaces and in person on the Third Thursdays of each month.

Please join me and a lovely group of yoga friends at The Haverford CREC, (9000 Parkview Dr, Haverford, PA 19041) on December 21st at 10.30am for in-person yoga to celebrate the equinox, and the return of the sunlight. Please pay ahead of time to reserve your spot. The suggested donation is $20.00.

Winter is a time to begin to draw our energy inwards and let go of what no longer serves us. Let us nurture ourselves, awaken to the light within and cultivate inner peace to support ourselves and the world.

For those thinking of joining me for the first time, or bringing a friend, then remember that the first Zoom class is free 😎 

🕊VAL’s DECEMBER YOGA SCHEDULE 🕊

Nurturing, Awakening and Cultivating Inner Peace

Your First Class is Free – Complete the form below

MONDAY

9.30am – 10.45am EST

Gentle Flow Yoga

A gentle flow class with some challenge for people with yoga experience

WEDNESDAY

12.00pm – 1.00pm EST

Gentle Yoga Hour

Beginners are welcome at this gentle class for every body. Focus on core strength, flexibility and balance.

FRIDAY

9.30am – 10.45am EST

Gentle Energy Yoga

A combination of Yin and Yang yoga with Qi Gong for every body.

SUNDAY

10.30am – 11.45am EST

Gentle Yoga

A nourishing yoga class for every body – Beginners welcome!

All regular classes are online via Zoom.

A private link will be sent before the meeting.

🕊 EVENTS🕊

🕊 Thursdays at Stoneleigh at noon will continue, weather permitting until December 14th.

🕊 THIRD THURSDAY in person Yoga on December 21 at 10.30am ET

Drop-ins to class are always welcome. Monthly members of the Yoga Community will also have access to Zoom recordings of all live classes and 12 FREE video recordings to enjoy in their own time

There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.


Drop In – Suggested Donation $15.00

Choose your pledge amount based on your means and appreciation for practicing together in community. (Please pay before class)

Monthly Membership Scale of Donation $60.00 – $150.00

There will be 16 live classes in October. Monthly members receive recordings of all live classes and a Vimeo showcase of 12 videos to watch at any time. (Please pay at the beginning of the month)

Options for Making a Donation

Please pay Val directly through PayPal, Venmo or by check.

  • On the Venmo website or download the app. Look for @Val-Boyko
  • You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

5 comments on “🕊 December Community News🕊

  1. Sue Dreamwalker's avatar

    Have a wonderful December Val. We will keep that deep breathing going as we all stay centred .
    Much love my friend ❤️ xx 🙏

    Liked by 1 person

  2. Ali Grimshaw's avatar

    Thank you for creating a space for others to join together with the intention of creating peace in the world❤️

    Liked by 1 person

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