❄️ February Yoga with Val ❄️
“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading
Thank you for being part of our Middle Ground Community as we begin the new year together! This is theContinue Reading
Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wantedContinue Reading
Here is the latest update on my teaching schedule. Good Karma Yoga and Barre, 55 State Road, Media (at theContinue Reading