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🌸 Val’s April Community News 🌸
~A change in season A new dawn and a new day Follow nature’s cue~ Welcome to the April community news. As I wrote the haiku for this month, I realized that the southern hemisphere is going through a different kind of new dawning. Its a time for releasing rather than sap arising. No matter where…
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🍎 Val’s September Community News 🍎
“Come practice with meCome share in communityFind Your Middle Ground” Welcome to the September Community News! Here you will find the latest class schedule and events, and the options for making a donation. 🍎 Late Summer 🍎 in the northern hemisphere is a time of ripening and harvesting. The season of late summer calls us…
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🌻 Val’s August Community News 🌻
“Come practice with meCome share in communityFind Your Middle Ground” Welcome to the August Community News! Here you will find the latest class schedule and events, and the options for making a donation. 🌻 August🌻 in the northern hemisphere is a time of warmth and appreciation of nature’s bounty. The season of late summer calls…
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🌸 April Community News 🌸
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the April Community News! Here you will find the latest class schedule and events, and the options for making a donation. I am really looking forward to sharing my practice with you on Zoom and in person on Third Thursdays at Radiant Heart. As we celebrate the Wood…
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💦 February Yoga Community News 💦
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community as we enter February. Some of you will enjoy some time away in warmer climates, but most of us here in the Northern Hemisphere are ready for some brighter days! Winter is a time to…
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🕊 December Community News🕊
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community! As we move into Winter here in the northern hemisphere, this year, more than ever, I wish for peace in all our hearts. Let us come together to cultivate our own inner peace and raise…
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🍎 September Yoga with Val Boyko🍎
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community as we slowly unwind from Summer here in the Northern Hemisphere! The Yoga schedule for September remains the same. Let us embrace yoga together from the comfort of our own spaces 🙏🏻 If you would…
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🌹June and July Yoga with Val Boyko🌹
“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our Middle Ground Community as we enter longer warmer days here in the Northern Hemisphere! The Yoga schedule for June and July remains the same. Our next 🎈POP-UP Yoga🎈 Practice will be on Thursday July 6th from…
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❄️ February Yoga with Val ❄️
“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our Middle Ground Community as we move towards more light and possibilities together! Our First POP-UP Yoga Practice is taking place at The Living Room music venue in Ardmore! Please let me know if you plan to…
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⛄️ January Community News ⛄️
Thank you for being part of our Middle Ground Community as we begin the new year together! This is the perfect time to recommit to your practice – whether its yoga, meditation or simply stepping away from busy life and taking time to Find Your Middle Ground. Please join me via Zoom for a Winter…
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🌲 December Yoga with Val 🌲
Thank you for being part of our Middle Ground Community in 2022! The Holidays are just beginning, and I wanted to let you know that December yoga is on sale for Monthly Members! I will be in Scotland from December 1st – 12th. If you would like to donate for the month, then please discount your…
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Yoga with Val – Teaching Schedule
Here is the latest update on my teaching schedule. Good Karma Yoga and Barre, 55 State Road, Media (at the corner of S Overhill Road),PA Hummingbird Yoga and Massage 940 Haverford Road, Bryn Mawr, PA Monday 9.30-10.45 Mindful Hatha at Good Karma Yoga, Media, PA Tuesday: 11.15-12.30 Dynamic Gentle Yoga at Hummingbird,…
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Find Your Middle Ground 