Lighten Up Practical Tips

2000 Steps to Go

When you check in towards the end of the day and realize that you have 2000 steps to go to meet your goal on your fitness tracker!

Turn the volume up and dance like no-one is watching ๐Ÿ’ƒ๐Ÿปย ๐Ÿ•บ๐Ÿฝ

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life ๐Ÿ’›

20 comments on “2000 Steps to Go

  1. 2000 steps are easy with your music Val! Great idea. ๐Ÿ™‚

    Liked by 1 person

  2. Such a good idea. I’ve become “The Prancer” in the evening to get those last steps in. Lol. I should turn on the music!

    Liked by 1 person

  3. I should be dancing . . . yeah! ๐Ÿ˜€

    Liked by 1 person

  4. Oh come on Val. Take your shoes off and chill!

    Liked by 1 person

  5. but, but i just got
    back from west coast
    two step
    class ๐Ÿ™‚

    Liked by 1 person

  6. I love dancing with you, Val!

    Liked by 1 person

  7. OFten I have found myself jogging by my bedside!

    Like

  8. Excellent response!

    Liked by 1 person

  9. Oh, I know about trying to get those last steps and get them fast enough the heart rate goes up enough to count as exercise. I really like that last song, “Take on Me” I’ve heard it several times and didn’t know what it was. I’ll have to add it to my walking playlist. Thanks. On these days where the weather is even too bad to go to the gym, I walk in the house. 60 ft long. ๐Ÿ˜‰

    Liked by 1 person

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