Tag: move it!

2000 Steps to Go

Posted on February 5, 2019 by Val Boyko

When you check in towards the end of the day and realize that you have 2000 steps to go to meet your goal on your fitness tracker! Turn the volume up and dance like no-one is watching 💃🏻 🕺🏽

Category: Lighten Up, Practical TipsTags: dance like no-one is watching, dancing, fitness, move it!, queen, steps

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Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

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