middle ground Mindfulness Peace of mind

Do everything with a mind that lets go

A timely reminder to keep letting go. Thank you Lou!

Zen Flash

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Do everything with a mind that lets go. Do not expect any praise or reward. If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace and freedom. Your struggles with the world will have come to an end…

~ Ajahn Chah ~

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About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

26 comments on “Do everything with a mind that lets go

  1. To be unaffected by praise or blame

    Liked by 1 person

  2. I would so much wish to reach this place!

    Liked by 1 person

  3. Let go. Let go. Let go. Now.

    Liked by 1 person

  4. The problem is we are unwilling to lose things to give oneself the ultimate freedom 🙂

    Liked by 1 person

  5. When we are able to let go for serious, it gives so much freedom, that is all the hard work worth, Val 🙂

    Liked by 1 person

  6. It is a three letter word that attaches to approval and avoids criticism. It is created and never feels equal to anyone or anything.

    It is our “Ego”. The culprit

    Liked by 1 person

  7. Ummmmmmm….

    Liked by 1 person

  8. how wonderful
    not being
    affected 🙂


  9. WOW! Loving this one Val, not easy to do but am trying.

    Liked by 1 person

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