* Inspiration – Life lessons

life lessons

Life offers its wisdom generously

Everything teaches

Not everyone learns

~ Rachel Naomi Remen

It is all there for us, yet we continue to be blind.

We find sparks of wisdom in conversations, walks, places of worship and classes

And then forget once again when we leave that space.

Be open to learn from the wisdom that surrounds you every day.

The answer lies within you as you connect with the wonder of it all.

Open your eyes and live your best life.

33 responses to “* Inspiration – Life lessons”

  1. Wonderful way to start the the day!

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  2. I agree — a wonderful way to start the day. Thank you Val!

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    1. Have a wonder-full day Louise!

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  3. This is perfect! Thank you, Val. ❤

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    1. So glad you enjoyed Jill ❤️

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  4. Quite so Val. You of course know more than most of us that even the very simplest things or actions can bring deep wisdom if observed attentively. For example, if we make a simple volition at the start of the day to exquisitely observe just one thing throughout the course of that day, it can be quite wondrous. Here is a good example that I use myself as a matter of habit:

    Each time you go to turn a door handle, pay complete attention to the whole experience beginning with the moment that the volition arises to open the door. Then be acutely aware as the arm reaches out; notice the change in temperature and pressure as the palm and fingers wrap around the handle; notice the delicious sensation of the hand rotating and note how that echoes up through to the shoulder; observe how the axis of the shoulder moves in drawing the door towards you; note the slight change in air temperature as the door sucks air in or out of the room; note also the subtle sound of the door’s movement – and then just reflect for a second or two on what happened and how it felt.

    The whole process only takes six or seven seconds, and yet it can feel almost miraculous in its perfection – incredibly sensual and deliciously so. It is hardly yoga I know Val, yet is a lovely way of setting up a mindfulness trigger and letting the wisdom of movement come into our mundane activities. It is the perfection that is occurring all the time whilst we ignore it in our obsessive thinking. H ❤

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    1. Thank you for sharing! What a a great example of attentive mindfulness to use every day Hariod. I love how it brings in all the senses (imagining opening to fresh air) as well as awareness to the body. 💛

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  5. So true Val. Not everyone learns.

    Liked by 1 person

    1. It becomes a practice Indira 💛

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  6. Strange, I was just thinking about this last night. I post so often about the importance of appreciating every day and many people, including myself, comment and say that they’ll start to do it. But, how many people actually do? Not many, I would guess. Not because we don’t care, but simply because as you said, we “forget once again when we leave that space.” These are keys to life that need to be carried with us. Thank you for this wonderful post and reminder.

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    1. Thank you for adding to the conversation. It’s good to hear your voice 😊

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  7. A beautiful reminder, dear Val.

    Liked by 1 person

    1. Thank you Carrie. So great to see you here 💛
      (Hoping your days in my spam folder were not too painful!)

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  8. I read something the other day about how to hear the Universe, how to be open to see the signs and the lessons that were coming your way… and you hit it spot on, the article could be boiled down to “open your eyes”. LOL. Love this reinforcement I’m getting from you today Val! 🙂 Thank you!

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    1. Thank you Kate! Sometimes it’s like opening our eyes in a new way to see things we have been missing or taking for granted. 💛

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  9. Everything teaches. Love this Val. Thankyou. 🙂

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    1. Be open to it all 😊

      Liked by 1 person

  10. There are reasons or purposes for all things. Sometimes learning means interaction, sometimes silence to simply absorb the moments. Val, this is a lovely and precious quote you featured. Life will present opportunities and as you mentioned in a comment, we need to be open to those.

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    1. Thank you Robin. Being one to whatever life brings allows us to be learners for life 💛

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  11. When we LISTEN . . . anything in life can be our guide ~ books, conversations, movies, billboards, etc.

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    1. Yes indeed Nancy 💛

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  12. Love the graphic and great quote!

    Liked by 1 person

    1. Thank you Eliza. They touched me too!

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  13. Read this at the end of my day, a few moments before turning out the light. What beautiful words to carry into my sleep.

    Liked by 1 person

      1. And it was a very restful night! May your weekend likewise be peaceful and restful.

        Liked by 1 person

  14. i find it helpful
    when i finally
    open my eyes 🙂

    Liked by 1 person

    1. Thank you David 💛
      With open eyes our heart opens.

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  15. This is beautiful, Val, and God knows we need beautiful today.

    Liked by 1 person

    1. There is always horror … and beautiful days too. Embrace the beauty today Helen ❤️

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  16. Walking My Path: Mindful Wanderings in Nature Avatar
    Walking My Path: Mindful Wanderings in Nature

    I love the image, and the words go so well with it.

    Liked by 1 person

    1. Thank you for your kind words Mary 💛

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