Come to a place of rest
Lie down and let go
Let the body be still and heavy
Feel the music alive within
Come inside to your perfect wholeness
Namaste
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Reblogged this on sonnische and commented:
This lovely post by Val Boyko features exquisite music and images, both soft and ethereal, but it was her poem that drew me in. A headache has been troubling me all day, and this was just what I needed.
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Thank you Sunny for your kind words and for the re-blog. Sending healing light along with the soothing music your way. May you feel better soon. 💛
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Absolutely wonderful, Val! Thank you. My head thanks you too, as it holds onto a headache despite Aleve.
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Thank you Sunny. I hope you feel better soon.
p.s. better not play the previous 2 posts today! 😉
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I love this, Val. ❤
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Me too … I needed it after all that disco! Thanks Jill ☺️
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Glad you had such a fun day!
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Thank you. It was, Nancy!
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Beautiful, peaceful and serene. Like floating on a cloud. 🙂
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Soft landings to you Eliza!
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That is the best part of exercise (and dance) – a well-deserved rest … without guilt!
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Absolutely Elizabeth! Its about coming into balance 🙂
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Breathtaking.
all of it.
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Thanks Louise! You can breathe fully now 😉
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A lovely way to balance and still our energy. Thankyou Val 🙂
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Glad you enjoyed it Karen. Thank you!
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