Come to a place of rest
Lie down and let go
Let the body be still and heavy
Feel the music alive within
Come inside to your perfect wholeness
Namaste
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Find Your Middle Ground 
Reblogged this on sonnische and commented:
This lovely post by Val Boyko features exquisite music and images, both soft and ethereal, but it was her poem that drew me in. A headache has been troubling me all day, and this was just what I needed.
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Thank you Sunny for your kind words and for the re-blog. Sending healing light along with the soothing music your way. May you feel better soon. 💛
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Absolutely wonderful, Val! Thank you. My head thanks you too, as it holds onto a headache despite Aleve.
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Thank you Sunny. I hope you feel better soon.
p.s. better not play the previous 2 posts today! 😉
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I love this, Val. ❤
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Me too … I needed it after all that disco! Thanks Jill ☺️
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Glad you had such a fun day!
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Thank you. It was, Nancy!
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Beautiful, peaceful and serene. Like floating on a cloud. 🙂
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Soft landings to you Eliza!
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That is the best part of exercise (and dance) – a well-deserved rest … without guilt!
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Absolutely Elizabeth! Its about coming into balance 🙂
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Breathtaking.
all of it.
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Thanks Louise! You can breathe fully now 😉
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A lovely way to balance and still our energy. Thankyou Val 🙂
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Glad you enjoyed it Karen. Thank you!
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