Live in joy, in love, even among those who hate.
Live in joy, in health, even among the afflicted.
Live in joy, in peace, even among the troubled.
Look within. Be still, free from the fear and attachment.
Know the sweet joy of living in the way.
There is no fire like greed, no crime like hatred,
No sorrow like hunger of heart, and no joy like the joy of freedom.
Health, contentment and trust are your greatest possessions,
And freedom your greatest joy.
Look within. Be still, free from fear and attachment.
Know the sweet joy of living in the way.
The Buddha
When reading these words, take a moment to picture yourself in these situations.
This isn’t happening in a strange land far away, its happening at work, at home, all around you.
Here and now.
Find time to pause and look within.
Be still.
I’ll be joining you.
Namaste
Find Your Middle Ground 
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