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* Mantra for Today – how to be

This mantra works as a reminder and a guide to be yourself and be authentic in the world. If you are unsure about how to be…. then this is a powerful one to apply any time 🙂

Go on, give it a try today!

joyful girl

Express myself joyfully!

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Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

24 comments on “* Mantra for Today – how to be

  1. lorriebowden's avatar

    I love the word “Joy,” Val!! Sending you much love for a fantastic day 🙂

    Liked by 1 person

  2. Louise Gallagher's avatar

    I wrote the word Joy in my blog this morning and it made me smile! 🙂

    May your day be joyful and light!

    Liked by 1 person

  3. Paul Handover's avatar

    Great message! But for reasons I can’t define I’m sure women sit much more comfortably with the word joy than us men. Oh, and not forgetting that very joyful species of both genders – dogs!

    Liked by 1 person

  4. Eliza Waters's avatar

    Yes, we often take life way too seriously. Take joy!

    Liked by 1 person

  5. nrhatch's avatar

    Perfect advice!

    Liked by 1 person

  6. Dilip's avatar

    A powerful Mantra. My Blog header too has the word Joy 🙂

    Liked by 1 person

  7. dianasschwenk's avatar

    You bring joy to the blogisphere Val! ❤
    Diana xo

    Liked by 1 person

  8. elizabeth2560's avatar

    Yay! I will give it a go. 🙂

    Liked by 1 person

  9. Nomzi Kumalo's avatar

    Thank you for that wonderful mantra. Have a lovely week Val. 🙂

    Like

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