🍎 September Yoga News 🍎

Hi Everyone near and far! Here is the latest news for September Find Your Middle Ground Yoga Community. I would also like to invite other yoga practitioners who follow my blog, to join me for a free Gentle Yoga practice via Zoom. Look out for the office invitation on Wednesday.

🍎 Yoga Schedule

All classes are via Zoom.

Monday – Gentle Flow Yoga 9.30am-10.45am ET

Wednesday – Gentle Yoga 9.30am-10.45am ET

Friday – Gentle Energy Balance 9.30am-10.45am ET

Sunday – Gentle Yoga  10.30am-11.45am ET

Visit the YOGA COMMUNITY page for more information and options for donating.

🍎 NOTE: No Live class on Sunday September 5th. Monthly members will get a link to a video to watch in your own time. Join me on Labor Day at 9.30am for an All Levels Gentle Flow class

🍎 NOTE THE CHANGE – Alignment Workshop in Val’s Garden is on Saturday September 25th 10.00am- 11.45am. Rain date is the following Saturday October 2nd

🍎 Starting September 9th. Join me on Thursday mornings at Chanticleer for meditative walks to bring inspiration and healing. Meet up at 10.10am!

🍎 Introduce a friend for free! Invite a friend to join you via Zoom. Yoga experience is recommended, although Wednesday and Sunday classes are accessible for all.

Thank you for your ongoing love and support

Namaste 🙏