Hi Everyone near and far! Here is the latest news for September Find Your Middle Ground Yoga Community. I would also like to invite other yoga practitioners who follow my blog, to join me for a free Gentle Yoga practice via Zoom. Look out for the office invitation on Wednesday.
🍎 Yoga Schedule
All classes are via Zoom.
Monday – Gentle Flow Yoga 9.30am-10.45am ET
Wednesday – Gentle Yoga 9.30am-10.45am ET
Friday – Gentle Energy Balance 9.30am-10.45am ET
Sunday – Gentle Yoga 10.30am-11.45am ET
Visit the YOGA COMMUNITY page for more information and options for donating.
🍎 NOTE: No Live class on Sunday September 5th. Monthly members will get a link to a video to watch in your own time. Join me on Labor Day at 9.30am for an All Levels Gentle Flow class
🍎 NOTE THE CHANGE – Alignment Workshop in Val’s Garden is on Saturday September 25th 10.00am- 11.45am. Rain date is the following Saturday October 2nd
🍎 Starting September 9th. Join me on Thursday mornings at Chanticleer for meditative walks to bring inspiration and healing. Meet up at 10.10am!
🍎 Introduce a friend for free! Invite a friend to join you via Zoom. Yoga experience is recommended, although Wednesday and Sunday classes are accessible for all.
Thank you for your ongoing love and support
Namaste 🙏
Find Your Middle Ground 
I’d love to hear from you …