Inspirations Lighten Up middle ground

Today’s Quote from Theresa

happy smile

Thinking of changing your look? This is great 😆

Soul Gatherings


A smile is an inexpensive way to change your looks.

~ Charles Gordy ~

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About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

28 comments on “Today’s Quote from Theresa

  1. Yup. A smile is the best “face lift” ever!

    Liked by 1 person

  2. Great quote, Val. Thank you for sharing! 🙂

    Liked by 1 person

  3. Wonderful, Val, and this made me think of a fabulous story I heard on NPR this morning. Did you catch it?

    Liked by 1 person

  4. A while back I worked with an older guy who always said I was beautiful when I smiled. (No, he wasn’t hitting on me! I think he told all women that.) It would remind me how different we look when we smile. I try to remember that.

    Liked by 1 person

  5. I love this. And SO TRUE. 😀

    Liked by 1 person

  6. And an inexpensive way to make someone’s day. 🙂

    Liked by 1 person

  7. Yes, a smile is the best thing we can put on our face and give away.

    Liked by 2 people

  8. Beautiful and true quote Val – great share 😀

    Liked by 1 person

  9. I was thinking of reblogging that too. Its perfect!

    Liked by 1 person

  10. That cute face😂😄

    Liked by 1 person

  11. Still going for the haircut tomorrow 😉 xo

    Liked by 1 person

  12. Sweet and simple, I love it 🙂

    Liked by 1 person

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