Today’s Quote

Note to self …. notice what my mind is generating today πŸ’›
Thanks Theresa over at Soul Gatherings.

Soul Gatherings

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23 Comments on “Today’s Quote

    • Tuning in with awareness is so helpful in maintaining balance. Don has a scan today to see if the chemo is working in reducing his tumours. Both our minds will be leaping ahead with different scenarios until we hear the results. I won’t be posting about it but will let you know. xo
      In the meantime let us both breathe deeply and take time to center ourselves beyond our thinking πŸ’›


  1. Deep breaths to you today, Val.πŸ’•

    And like most of us, I have spent a lifetime trying to control the power of those negative thoughts. Always a challenge, in spite of the fact that most of what we worry about rarely comes true.

    Liked by 2 people

  2. True. I am often amazed when I self-analyze why I feel pain at the pit of my stomach and it is for fear of something that MAY happen, rather than anything that is real.

    Liked by 1 person

    • Awareness is so helpful for us to make choices about how we think and respond to the world around us. Thank you Elisabeth πŸ’›


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