Today’s Quote

Note to self …. notice what my mind is generating today πŸ’›
Thanks Theresa over at Soul Gatherings.

Soul Gatherings

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23 Comments on “Today’s Quote

    • Tuning in with awareness is so helpful in maintaining balance. Don has a scan today to see if the chemo is working in reducing his tumours. Both our minds will be leaping ahead with different scenarios until we hear the results. I won’t be posting about it but will let you know. xo
      In the meantime let us both breathe deeply and take time to center ourselves beyond our thinking πŸ’›

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  1. Deep breaths to you today, Val.πŸ’•

    And like most of us, I have spent a lifetime trying to control the power of those negative thoughts. Always a challenge, in spite of the fact that most of what we worry about rarely comes true.

    Liked by 2 people

  2. True. I am often amazed when I self-analyze why I feel pain at the pit of my stomach and it is for fear of something that MAY happen, rather than anything that is real.

    Liked by 1 person

    • Awareness is so helpful for us to make choices about how we think and respond to the world around us. Thank you Elisabeth πŸ’›

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