Find Your Middle Ground

Today’s Quote

Note to self …. notice what my mind is generating today 💛
Thanks Theresa over at Soul Gatherings.

Val T Boyko

23 responses to “Today’s Quote”

  1. Jill Weatherholt Avatar
    Jill Weatherholt

    Lovely quote, Val. ❤

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      I thought so too Jill. Thank you! Happy Monday to you 💛

      Liked by 1 person

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  2. Paul Handover Avatar
    Paul Handover

    So, so true. As it happens I, too, had made a decision to listen carefully today to what I’m thinking about.

    That’s a profoundly wise saying from ET.

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Tuning in with awareness is so helpful in maintaining balance. Don has a scan today to see if the chemo is working in reducing his tumours. Both our minds will be leaping ahead with different scenarios until we hear the results. I won’t be posting about it but will let you know. xo
      In the meantime let us both breathe deeply and take time to center ourselves beyond our thinking 💛

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      1. Paul Handover Avatar
        Paul Handover

        Then you and Don will also be in my thoughts today.

        Liked by 1 person

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        1. Val Boyko Avatar
          Val Boyko

          Thank you Paul! We got great news today. The treatment is working better than anyone expected. WHEW!!

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  3. vanbytheriver Avatar
    vanbytheriver

    Deep breaths to you today, Val.💕

    And like most of us, I have spent a lifetime trying to control the power of those negative thoughts. Always a challenge, in spite of the fact that most of what we worry about rarely comes true.

    Liked by 2 people

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    1. Val Boyko Avatar
      Val Boyko

      Thank you Van! We got good news and thoughts have turned positive and hopeful 💕

      Liked by 1 person

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      1. vanbytheriver Avatar
        vanbytheriver

        Glad to hear it, Val. ☺

        Liked by 1 person

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  4. Kate @ Did That Just Happen? Avatar
    Kate @ Did That Just Happen?

    The quote is so very true – I have to stop myself from letting my monkey brain take control! Sometimes it just needs some quiet/meditation, and sometimes a phone call to the source helps! 🙂

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Smiling … so true Kate 💛 Lovely to see you here. I hope your summer is going well!

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  5. sukritiz✨✨ Avatar
    sukritiz✨✨

    Hey
    I just went through and found it interesting.
    You are invited to my blog too.

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Thank you Suk 🎉

      Liked by 1 person

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  6. elizabeth2560 Avatar
    elizabeth2560

    True. I am often amazed when I self-analyze why I feel pain at the pit of my stomach and it is for fear of something that MAY happen, rather than anything that is real.

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Awareness is so helpful for us to make choices about how we think and respond to the world around us. Thank you Elisabeth 💛

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  7. Healing Grief Avatar
    Healing Grief

    Truth! 💚💚💚

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      💝

      Liked by 1 person

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  8. Ann Coleman Avatar
    Ann Coleman

    Now that’s the truth!!

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Sounds like this hit the spot for you Ann. I’m so glad 💛

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  9. Bun Karyudo Avatar
    Bun Karyudo

    I completely agree with this. I lose so much time worrying about things that never happen.

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      I hear you Bun…. and then just as we get over that, something else comes up to take our thoughts into the future again. Time to slow down and find our middle ground 💕

      Liked by 1 person

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      1. Bun Karyudo Avatar
        Bun Karyudo

        Yes, exactly!

        Liked by 1 person

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  10. russtowne Avatar
    russtowne

    Congratulations on your great news, Val!

    Liked by 1 person

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