middle ground

Change and constancy

Deepak Chopra sums it up so well. Our essential nature never changes. So don’t be attached to the changes around you. Keep coming home to yourself … again and again 🙏


Your job may change, your relationships may change, your body may change, your beliefs may change, your desires may change, your ideas about your role in the world may change, but the essence of who you are is the continuity of awareness that has no beginning or end. Your thoughts, beliefs, expectations, goals, and experiences may come and go, but the one who having the experiences – the experiencer – remains.

Deepak Chopra, The Seven Spiritual Laws of Yoga

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About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

9 comments on “Change and constancy

  1. Yes! Easy to forget this powerful truth. 🌈💕

    Liked by 3 people

  2. You are you
    That is truer than true
    No one alive is more youer than you

    Liked by 2 people

  3. so true val and the hardest thing is to accept that eternal self.

    Liked by 1 person

  4. Pingback: Sola anne sach :) – Infinite Being

  5. How true this is…thank you, Val! ❤

    Liked by 1 person

  6. Amazing Val! 🙂
    Never forget your true self.

    Liked by 1 person

  7. Pingback: Coming Home – Merging Traffic

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