Find Your Middle Ground

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Pondering – Wake Up

wake up

“To awaken means to awaken out of the self-talk in the head because the self-talk is a form of hypnosis – self hypnosis.”

~ Eckhart Tolle

With awareness of  self talk, comes inquiry. What is your self talk telling you these days? Where is it guiding you?

Is it massaging fears… helping you cope with life’s challenges … or creating more stories and fantasies to get hooked on?

Be aware … and wary … of the stories you tell yourself.

Don’t be a somnambulist in your own life.

Wake up from the self talk in the head.

Val T Boyko
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19 responses to “Pondering – Wake Up”

  1. insearchofitall Avatar
    insearchofitall

    Very interesting. Did not realize it was self hypnosis Thanks for this.

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Glad you appreciated this perspective Marlene. Thank you 💛

      Liked by 1 person

      Reply
  2. nrhatch Avatar
    nrhatch

    Yup. Do NOT believe everything you think!

    Liked by 2 people

    Reply
  3. Awakening Angels Avatar
    Awakening Angels

    Yes ah the uncensored often critical voice. I seem to continue to do the dance, sometimes letting it be louder, then growing in myself and it becomes quiet. Thank you for your interesting post. Yes, let’s wake up! xx

    Liked by 2 people

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    1. Val Boyko Avatar
      Val Boyko

      So glad you enjoyed it! 💛

      Liked by 1 person

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  4. Jill Weatherholt Avatar
    Jill Weatherholt

    Listening to self talk can be paralyzing. Excellent post!

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Thank you Jill 💛
      Glad it got you moving 😎

      Liked by 1 person

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  5. Writer Lori Avatar
    Writer Lori

    Have become much more conscious of my self-talk these past few years and what a difference it has made! You can use it for good or for ill, no two ways about it. Thx Val!

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    1. Val Boyko Avatar
      Val Boyko

      Well said Lori. Thank you 💛

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  6. Helen Avatar
    Helen

    thank you Val. Every moment is an opportunity to Self-remember. As I walk along the street I make it a habit to look up and remember that this material life with all its impulses and dramas is not who I am and then I take a deep breath of gratitude. Do not give those false egos an opportunity to take hold and drag you down. How much better it is to think love, to speak love, to be Love. Breathe from the heart and send love to all beings and walk in the light. Keep rising.

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    1. Val Boyko Avatar
      Val Boyko

      Lovely inspiring words Helen. Thank you 💕

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  7. tjones9630 Avatar
    tjones9630

    Engaging in meditation every day allows me act from the hearts impulse instead of from the mind. Eckart tole is an amazing spiritual teacher! He keeps everything very simple !

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    1. Val Boyko Avatar
      Val Boyko

      I agree TJ. Thank you for adding to the conversation. 💛

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  8. smilecalm Avatar
    smilecalm

    i’ll tell my
    self this
    as soon as
    he’s finished
    napping 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      The nice thing about napping is the waking up 😊

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  9. Pondering – Wake Up — Find Your Middle Ground – A soulscape Avatar
    Pondering – Wake Up — Find Your Middle Ground – A soulscape

    […] via Pondering – Wake Up — Find Your Middle Ground […]

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  10. Michele Anderson Avatar
    Michele Anderson

    Tell it to be quiet, and then flow with your life.

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      💕

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  11. Ladyhypnotist Avatar
    Ladyhypnotist

    What do you mean with self-talk? Sometimes I talk to myself. What’s wrong with that?

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