* Farewell to a Tree
Most days I drive past an old house with a grand old beech tree in the garden. It is enormous…Continue Reading
Category: Steps on the Journey
Inner Wisdom Inspirations middle ground Mindfulness Purpose of Life Self Discovery Spirituality Steps on the Journey
* Inspiration – Within You
All that you need, you have within you, waiting to be recognized, nurtured and allowed to grow. An acorn containsContinue Reading
Connection Emotional Intelligence Happiness Inspirations Kindness middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey
* Choose your Thinking and Change your Life
“Hatred cannot coexist with loving-kindness, and dissipates if supplanted with thoughts based on loving-kindness.” ~ The Buddha Modern research concurs.Continue Reading
Connection Happiness Inspirations middle ground Mindfulness New Perspectives Peace of mind Practical Tips Spirituality Steps on the Journey
* Life is a Series of Highs and Lows
“Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Enjoy lifeContinue Reading
The Row Boat is Empty
What we think of as wisdom, is often a clarity of perspective. In Judith Lasater’s book Living Your Yoga, sheContinue Reading
Consciousness Emotional Intelligence Inspirations middle ground Mindfulness Self Discovery Steps on the Journey
* You as the Perceiver
Whatever happens in your head is not you. Whatever happens in your body is not you. Whatever happens inContinue Reading
* Inspiration – Tuning In
When we tune in to our highest self, we become in tune with all those around us. Our external relationshipsContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Self Discovery Spirituality Steps on the Journey
* Haiku – Seek
~ Seek and you shall find … nothing but what is out there. Come home to yourself ~ Finding ourContinue Reading
Consciousness Inspirations middle ground Mindfulness Peace of mind Practical Tips Purpose of Life Steps on the Journey
How to Feed your White Wolf
Many people have shared this traditional Native American legend filled with wisdom: There was once a native Elder who cameContinue Reading
Consciousness Inner Wisdom middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
* Haiku – Ending and Beginning
~ Let go and sink deep into the misty waters Trust you will float ~ And when ending comes KnowContinue Reading
Inspirations middle ground New Perspectives Practical Tips Purpose of Life Self Discovery Steps on the Journey
* Inspiration – Be Ignited or be Gone
What I Have Learned So Far Meditation is old and honorable, so why should I not sit, every morning ofContinue Reading
Connection Inspirations Love middle ground Mindfulness New Perspectives Spirituality Steps on the Journey
Inspiration – Love is a Sea
Love cannot be contained within “speaking” or “listening” Love is a Sea whose depths cannot be fathomed. Would you dareContinue Reading
Find Your Middle Ground 