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Practical Tips

Tips for your practice of mindfulness, yoga and finding your middle ground

February 19, 2015

* Life is Made Up of Moments
February 14, 2015

* February 14th Anniversary
January 8, 2015

* You are a Human Magnet
January 4, 2015

Confidence is Very Attractive
December 3, 2014

*Mantra for Today – showing up
November 25, 2014

* 5 Tips for Finding Your Middle Ground in the Holidays
November 2, 2014

* Is Your Soul Yearning for Less Drama?
October 29, 2014

* Change What You Can …
September 8, 2014

* Ego 101
September 2, 2014

* Your Breath is How you Live your Life
August 28, 2014

* Dealing with Stress and my Inner Teenager
August 27, 2014

* Wake up and Be Curious
August 19, 2014

* I’m Not Needy – I Just Have Needs
August 17, 2014

* Off the Path
August 3, 2014

* 4 Questions to Ask When We Get Annoyed
July 28, 2014

* MM Moments
July 25, 2014

* Inspiration – Feeling Miserable
July 21, 2014

* We Can’t Change Another Person But We Can …
July 2, 2014

* Water Those Roots
June 24, 2014

* Soak in the Silence

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