Tips for the Holidays – Family and Presence
Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading
Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading
“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading
“Awareness is the power that is concealed within the present moment. This is why we may call it Presence. TheContinue Reading
As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading
This is an inspiring poem I shared at the end the last Find Your Middle Ground and Winter Yin Workshop.Continue Reading
Why is it that some of us are suffering right now, while others are doing well, despite immense challenge andContinue Reading
“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading
Why fight against the fading glow of youth? Why try to freeze a process that can’t be stopped? You’re clingingContinue Reading
“Between stimulus and response there is a space. In that space is our power to choose our response.Continue Reading
This is a re-blog from 2015, when I began to notice the tension when trying to get caught up withContinue Reading
Let yourself be the being you are This being is in the deep core of your living experience In everyContinue Reading





