experience the middle ground – Page 8 – Find Your Middle Ground

by Val T Boyko May 30, 2022 22

Haiku – Middle Ground

Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading

by Val T Boyko April 17, 2022 0

community Connection Consciousness Gratitude healing Inspirations middle ground Mindfulness Peace of mind

New Event – Middle Ground Gathering

I am delighted to invite you to a new circle of friends of the Find Your Middle Ground blog. OnContinue Reading

by Val T Boyko April 14, 2022 27

Consciousness Happiness Inner Wisdom Inspirations middle ground Mindfulness Peace of mind Self Discovery Spirituality

The Call of Spirit

This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading

by Val T Boyko April 2, 2022 1

community Connection Inspirations middle ground Mindfulness Yoga

🌸 April Yoga Community News 🌸

“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the Find Your Middle Ground Online Yoga Community News! Here you will findContinue Reading

by Val T Boyko March 18, 2022 37

Compassion Inner Wisdom middle ground Mindfulness Peace of mind Self Discovery Steps on the Journey

The Time in Between

The time in between when I tend to skip forward and forget what’s here. Moving to what’s next keeps meContinue Reading

by Val T Boyko March 9, 2022 26

Inspirations middle ground Mindfulness Self Discovery Spirituality

Your Life Energy

TodayTake a moment to pauseTo listen to the quietnessBreathe into your beingAccept this moment fullyJust the way it isBe aContinue Reading

by Val T Boyko March 2, 2022 3

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🌱🐇🌱 March Yoga Community News 🌱🐇🌱

“Come practice with me Come share in community Find Your Middle Ground” Welcome to the Find Your Middle Ground OnlineContinue Reading

by Val T Boyko February 21, 2022 18

Consciousness Inspirations middle ground Mindfulness Peace of mind Practical Tips Yoga

The Foundation of Yoga

Come back to this simple and profound insight. Be a kind and compassionate witness to what ever you notice aroundContinue Reading

by Val T Boyko February 9, 2022 4

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Pre-Spring Mini Retreat with Val – will be recorded for those who cannot attend “live”

Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading

by Val T Boyko February 6, 2022 33

Connection Inspirations middle ground Self Discovery Steps on the Journey

Haiku – beyond words

~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading

by Val T Boyko February 2, 2022 7

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❄️February Yoga Community News❄️

Hello Dear Yogis and Friends,I am excited to continue exploring Cultivating the Spirit of Water through February. I will alsoContinue Reading

by Val T Boyko December 30, 2021 13

community Connection Inspirations middle ground Mindfulness Yoga

💦 January Yoga Community News 💦

January Yoga with Val Boyko