Middle Ground Pause – Page 11 – Find Your Middle Ground

by Val T Boyko February 6, 2022 33

Haiku – beyond words

~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading

by Val T Boyko January 26, 2022 27

This video from Dacher Keltner at UC Berkeley is a fascinating take on Darwin, human evolution, brain function and socialContinue Reading

by Val T Boyko January 16, 2022 7

Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading

by Val T Boyko December 13, 2021 25

Why are we so concerned about what others think? We feel guilty for quiet moments, little corners of happiness, andContinue Reading

by Val T Boyko December 5, 2021 36

This post is part of my spiritual decluttering. “The very grasping for an answer, for a response, for a solutionContinue Reading

by Val T Boyko October 11, 2021 22

In the process of awakeningThere is a letting go.What once was pleasurableMay no longer inspire us.There is a sense ofContinue Reading

by Val T Boyko October 4, 2021 16

Vast and changeless the ground of being is not rocked by ripples on the pond. The firmament from which weContinue Reading

by Val T Boyko September 4, 2021 21

Served on a platterSeasonal transformationBeauty in decay This is a time of fruition and transformation in nature … and inContinue Reading

by Val T Boyko August 15, 2021 22

“Somewhere each day we have to fall in love with someone, something, some moment. Somehow each day we must allowContinue Reading

by Val T Boyko August 8, 2021 21

What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading

by Val T Boyko August 4, 2021 23

It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading

by Val T Boyko July 26, 2021 36

Let my life open me Each deed and thought in service. My heart in the world How we live ourContinue Reading