connection – Page 3 – Find Your Middle Ground

by Val T Boyko January 31, 2018 34

Mind is Like …

AN OPEN HAND The mind is not a storeroom with mirrors where we retreat to convince ourselves that we exist.Continue Reading

by Val T Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading

by Val T Boyko October 13, 2017 31

“The world encourages us to look from the limited sense of personhood – a very unstable standpoint from which weContinue Reading

by Val T Boyko October 2, 2017 41

When I was young I wanted to be grown up and have opinions. I believed that adults with opinions knewContinue Reading

by Val T Boyko July 12, 2017 66

When you find yourself judging, blaming, criticizing, resenting, or being frustrated and annoyed with an other person … here areContinue Reading

by Val T Boyko June 28, 2017 44

Don and I are taking a short vacation in Boston to take in a Red Sox game and more! ThisContinue Reading

by Val T Boyko June 5, 2017 87

“Ultimately I see mindfulness as a love affair – with life, with reality and imagination, with the beauty of yourContinue Reading

by Val T Boyko February 13, 2017 16

Originally posted on Evolutionary_Mystic Post:
These days we are seeing all around us a lot of turbulence, inner and outer…The tendency…

by Val T Boyko February 1, 2017 26

Smile along with me as you watch these Three Beautiful Human Minutes from Asker Leth and TV2 Denmark. He asksContinue Reading

by Val T Boyko January 10, 2017 65

I am home from Scotland and getting back into the daily routine. I had a great time meeting some oldContinue Reading

by Val T Boyko December 30, 2016 8

Originally posted on Radiating Blossom ~ Flowers & Words:
In the name of the daybreak and the eyelids of morning and the wayfaring moon and…

by Val T Boyko December 26, 2016 7

I love this music from Patrick Kelly, especially for Savasana. It takes us on a journey from relaxing lapping wavesContinue Reading