connection – Page 2 – Find Your Middle Ground

by Val Boyko December 5, 2018 26

Kindling the Inner Fire

“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounterContinue Reading

by Val Boyko August 18, 2018 21

LONG WAY HOME I want to have a conversation that we can return to without conclusion, one that lasts forContinue Reading

by Val Boyko August 16, 2018 15

This is a re-blog. May we all continue find truth and inspire each other through connection. Namaste ~ Find yourContinue Reading

by Val Boyko June 8, 2018 9

Originally posted on dhamma footsteps:
POSTCARD#315: Chiang Mai: Click on ‘generosity’, then click on synonyms for that word, and you get…

by Val Boyko March 4, 2018 40

~ Joy in connection. Noting lightness of being. Internet is back! ~ We have been hit hard with high windsContinue Reading

by Val Boyko January 31, 2018 34

AN OPEN HAND The mind is not a storeroom with mirrors where we retreat to convince ourselves that we exist.Continue Reading

by Val Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading

by Val Boyko October 13, 2017 31

“The world encourages us to look from the limited sense of personhood – a very unstable standpoint from which weContinue Reading

by Val Boyko October 2, 2017 41

When I was young I wanted to be grown up and have opinions. I believed that adults with opinions knewContinue Reading

by Val Boyko July 12, 2017 66

When you find yourself judging, blaming, criticizing, resenting, or being frustrated and annoyed with an other person … here areContinue Reading

by Val Boyko June 28, 2017 44

Don and I are taking a short vacation in Boston to take in a Red Sox game and more! ThisContinue Reading

by Val Boyko June 5, 2017 87

“Ultimately I see mindfulness as a love affair – with life, with reality and imagination, with the beauty of yourContinue Reading