acceptance – Page 2 – Find Your Middle Ground

by Val Boyko May 18, 2019 29

Silent Celebration

A catbird tries to fly against the wind only to be blown backward. I know that feeling – setting outContinue Reading

by Val Boyko April 11, 2019 22

Sometimes traditional stories hit the right spot. This one often does for me. Nadia spent the whole autumn sowing andContinue Reading

by Val Boyko December 12, 2018 17

“The natural life is not A life without warts.” ~ Wu Hsin Translated by Roy Melvyn from “The Lost WritingContinue Reading

by Val Boyko August 8, 2018 40

For today and every day. “Be gentle with yourself. Be kind to yourself. You may not be perfect, but youContinue Reading

by Val Boyko May 10, 2018 37

Sometimes traditional stories hit the right spot. This one often does for me. Nadia spent the whole autumn sowing andContinue Reading

by Val Boyko March 27, 2018 18

This life isn’t about slicing off the parts I don’t like to be left with those I do. I chooseContinue Reading

by Val Boyko September 4, 2017 30

When we are impatient, we think that we are making things happen more quickly. We want what we want, andContinue Reading

by Val Boyko July 5, 2017 43

Accept the present moment and allow it to be. Make peace with yourself. Make peace with life. Make peace withContinue Reading

by Val Boyko October 19, 2016 45

“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading

by Val Boyko October 14, 2016 35

” Say yes to everything. Reject nothing, least of all something in yourself.” ~ Swami Prajnanpad Say yes to yourselfContinue Reading

by Val Boyko June 3, 2016 27

Today Take a moment to pause To listen to the quietness, Breathe into your very being. Accept this moment fully.Continue Reading

by Val Boyko March 12, 2016 45

“In many ways we’re taught to be in a constant state of friction with, to be in battle with whatContinue Reading