The Power of Empathy
Enjoy this re-post about the power of empathy, especially in difficult relationships. One of our fundamental needs as human beingsContinue Reading
Category: Practical Tips
Tips for your practice of mindfulness, yoga and finding your middle ground
Use “Kind Sight” for the Past Year and Year Ahead
This is a re-blog and a helpful guide for reflecting on the past year and looking ahead to 2021. AsContinue Reading
Emotional Intelligence Inner Wisdom Inspirations middle ground Mindfulness Practical Tips Self Discovery
Find Balance After Being Triggered – 6 tools to use
This is a re-blog of a post that I found helpful to come back to. As we continue through theseContinue Reading
New Vision for Winter Days Ahead
Last week I found myself feeling weary about the ongoing confinement and fear of infection so close to home. IContinue Reading
What you Resist Persists
This is a such a simple, yet powerful message that I keep coming back to again and again. Today I decided to set aside time to understand the WordPress block editor instead of resisting it and clinging to the old version.
Where Would you Choose to Sit?
Over the past several weeks I have been walking in Chanticleer Gardens, near me in Wayne PA. Every time IContinue Reading
Getting Clear about Transformation
Photo by SplitShire on Pexels.com Most of us spend our time and energy trying to transform our experience of life.Continue Reading
Clearing the Clutter
Many of us are using this time to create space and de-clutter our work and home environments. Over the pastContinue Reading
For Home Bound Working Mothers … What if?
This is a (provocative) post for women, mothers, sisters and wives. What if this is the time to let ourContinue Reading
The Lost Sheep and the Shepherd
“Loneliness is not the absence of company, it is grief over that absence. The lost sheep is lonely; the shepherdContinue Reading
Haiku – conscious deceleration
~ Stressing to be fit? Consciously decelerate Find your Middle Ground ~ “Conscious deceleration” is a term I came acrossContinue Reading
Haiku – devises
~ Find your Middle Ground Switch off all your devises Come home to yourself ~ I wrote this haiku aContinue Reading
Find Your Middle Ground 