“Ra Ma Da Sa, Sa Say So Hung” is the mantra for sacred healing. This healing meditation is used to pray for healing energy for our friends, family, and ourselves. If no particular person comes to mind, open your voice and heart to all of humanity and mother earth.
Sit quietly with eyes closed. Sing along with Snatam Kaur and imagine sending healing energy to whoever needs it most today. I am sending this to my angry monkey.
Translation:
Ra – Sun
Ma – Moon
Daa – Earth
Saa – Impersonal Infinity
Saa Say – Totality of Infinity
So – Personal sense of merger and identity
Hung – The infinite, vibrating and real.
Find Your Middle Ground 
A wonderful way to begin the day. Thank you.
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Thank you Carrie 💕
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Beautiful! Thank you for sharing.
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Thank you Nora 🙏
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Sit quietly eyes closed. I’m sending this to my angry monkey. Workin’ it.
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Let him be. Let him heal DK 💛
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Thank you xoxo
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💕
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This is Beautiful Val.. Thank you…. 🙂
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Glad it touched you as it did me Sue.
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❤ xx
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Very beautiful way to start the day, Val. Thank you for sharing.
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So glad you enjoyed it Helen. 💛
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Beautiful!
I thought it was the mantra we used in a healing meditation at Aluna Wellness, but instead it was Sa Ta Na Ma with mudras.
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Thank you Nancy. There are many beautiful mantras out there … and many versions. I practically love this one. xo
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Perfect timing. _/\_
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Always _/\_ 💛
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So beautiful! Saving this to listen to/pray with again. Thanks Val! x ❤
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Its a keeper in my book too 💕
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Thank you, Val. I love this. Beautiful video. Loved singing along. I couldn’t close my eyes because the pictures were so lovely. Next time, eyes closed…..but not while driving. 🙂 Part of the nice thing about the pictures was sending love to the Mother. ❤
Mary
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Smiling … Thank you Mary! Yes, the pictures do allow us to really connect with Mother Earth. 💛
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It ‘feels’ good just hearing the words. Great share, thanks, Val!
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The feeling and energy from these words, especially in this melody are beautiful Eliza. Thank you for sharing the feeling 💛
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I love the rhythmic nature of this mantra. Once you start it just pulls you in and you find yourself lost in it. Thank you for the reminder. Many blessings, my friend.
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The melody and rhythm make it an entrancing mantra. So glad you enjoyed Noelle. 🙏
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Your timing is perfect…just what I needed. Thanks, Val!
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So glad 💕
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Mantra’s are magic! Love this one Val. They really work. 🙂
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Thanks Karen! 💛
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I thought I commented the other day – but I guess not! I did my morning meditation with this today, and it was lovely! I actually directed it towards myself, as I am in a place where I need some healing, and feel better prepared to face the day!
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What a love practice and share Kate. Thank you. May your day continue with ease 💛
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