Originally posted on Find Your Middle Ground:
It’s time to give up the illusion of being perfect and accept our human nature. “There…
“Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention onContinue Reading
Most days I drive past an old house with a grand old beech tree in the garden. It is enormous…Continue Reading
“Hatred cannot coexist with loving-kindness, and dissipates if supplanted with thoughts based on loving-kindness.” ~ The Buddha Modern research concurs.Continue Reading
~ Find Your Middle Ground Touch inner calm and kindness Let Peace ripple out ~ Thank you to Brad, Sue and NehaContinue Reading
What we think of as wisdom, is often a clarity of perspective. In Judith Lasater’s book Living Your Yoga, sheContinue Reading
~ Breathe, let go and feel Shifting moods and thoughts settle Find Your Middle Ground ~ In only takes aContinue Reading
Most of us who see ourselves on a journey of evolution or spirituality, have a sense of awakening. But an awakeningContinue Reading
The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading
This is a re-post, dedicated to yoga teachers who bring their loving guidance to the body, mind and spirit ofContinue Reading
Being present is the ability to be completely in the moment and flexible enough to handle the unexpected. ~ TakeContinue Reading
For this New Year, some of you may be considering setting the intention of meditating every day. In my experience,Continue Reading
Find Your Middle Ground