* Let’s Dance
I am home from Scotland and getting back into the daily routine. I had a great time meeting some oldContinue Reading
Tag: letting go
Compassion Inner Wisdom Inspirations Kindness Lighten Up middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey
* Want to Let Go More?
Some very successful and accomplished people will sometimes ask me – How can I let go more? What do IContinue Reading
* Haiku – wait in gratitude
~ Find Your Middle Ground Surrender expectation Wait in gratitude ~ If you are new to this site, welcome!Continue Reading
Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness Spirituality Steps on the Journey
* Inspiration – Lighthouse
“I am not a library, I am a lighthouse. You have to attune yourself to my vibration. Don’t bother studyingContinue Reading
Emotional Intelligence Inspirations middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey Yoga
James Nestor’s Breath Techniques
If you like rhythm, then try 4,8,8, letting go breath. Make it a habit and see the difference over time.💤💤💤Continue Reading
Connection Consciousness Inspirations middle ground Self Discovery Spirituality Steps on the Journey
* The Practice of Surrender to Become Real
“Until you practice surrender, the spiritual dimension is something you read about, talk about, get excited about, write books about,Continue Reading
* Inspiration – Constant Happiness
“As the great Confucius said, ‘The one who would be in constant happiness must frequently change.’ Flow. But we keepContinue Reading
Compassion Connection Inner Wisdom Inspirations Lighten Up middle ground Mindfulness New Perspectives Peace of mind
The Gift of Letting Go
“Sometimes letting go is an act of far greater power than defending or hanging on” ~ Eckhart Tolle Letting goContinue Reading
* For my Blogging Friends
This week has been such a fruitful and fulfilling one as I step up into my Fall yoga teaching scheduleContinue Reading
Consciousness Inner Wisdom middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
* Haiku – Ending and Beginning
~ Let go and sink deep into the misty waters Trust you will float ~ And when ending comes KnowContinue Reading
Connection Consciousness Inner Wisdom Inspirations Love middle ground Mindfulness Peace of mind Spirituality Yoga
* The Precious Life in You
Today Take a moment to pause To listen to the quietness, Breathe into your very being. Accept this moment fully.Continue Reading
Connection Consciousness Inner Wisdom Mindfulness Self Discovery Spirituality Steps on the Journey Yoga
* Perception, Seekers of Truth and Avidya
“We do not see things as they are. We see things as we are.”— Rabbi Shemuel ben Nachmani, as quotedContinue Reading
Find Your Middle Ground 