Be Present Not Perfect
Enjoy this re-post and reminder for today. Many of us strive to be perfect. We think that if we achieveContinue Reading
Tag: experience the middle ground
We are One
youtu.be/biGYuMNBsb0 Listen. Open. Embrace. Enjoy. Imagine the forest unfolding Being a part of it all No separation. Just being andContinue Reading
Chanticleer’s Last Hurrah
Only four more days to enjoy the beauty and magic of these gardens this year.
community Compassion Connection Consciousness Kindness middle ground Mindfulness Self Discovery Spirituality
🍁 Find Your Middle Ground Gathering – Saturday October 22nd at 12 noon EST 🍁
I have just returned from a Loving Kindness retreat at Kripalu center in the Berkshires. It was a heart warmingContinue Reading
Haiku – transition awaits
Transition awaitsMoving quietly, unseenYet so powerfulWe look to futureAs we let go of the pastEmbrace the presentAnd come to beingInContinue Reading
🍁 Val’s October Yoga and Community Gathering 🍁
“Come practice with me Come share in community Find Your Middle Ground” I hope you are transitioning with ease intoContinue Reading
Emotional Intelligence Kindness middle ground Mindfulness Peace of mind Self Discovery Steps on the Journey
Forgive and Let Go
“The day a child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, heContinue Reading
Haiku – happy to be here
~ Wherever you are “I am happy to be here” Brings you Home again ~ Standing in line after lineContinue Reading
Connection Inspirations Lighten Up middle ground mindful breathing Mindfulness Self Discovery Spirituality Steps on the Journey
We Are All in This Together
I am back from visiting family and friends in Scotland, and taking a few days away in Amsterdam. It wasContinue Reading
Haiku – just love
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
Chanticleer After the Rain
Rise up and embraceNature’s nourishment and calmAfter the rainfallThe storm is overMake the most of this momentFind your Middle GroundContinue Reading
Find Your Middle Ground 