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experience the middle ground
March 9, 2022
Your Life Energy
March 2, 2022
🌱🐇🌱 March Yoga Community News 🌱🐇🌱
February 21, 2022
The Foundation of Yoga
February 9, 2022
Pre-Spring Mini Retreat with Val – will be recorded for those who cannot attend “live”
February 6, 2022
Haiku – beyond words
February 2, 2022
❄️February Yoga Community News❄️
December 30, 2021
💦 January Yoga Community News 💦
October 31, 2021
🍂November Yoga Community News🍂
September 22, 2021
Permission to be Free
September 20, 2021
The Muse is Back
September 11, 2021
Haiku – bright moments
August 22, 2021
Beyond Ego
August 9, 2021
Trust
May 10, 2021
🌷 Pop Up Yoga in Val’s Garden – May 15
May 4, 2021
New Yoga Community Page
May 2, 2021
Pop Up Yoga in Val’s Garden
April 20, 2021
Steps to Find Your Middle Ground
April 7, 2021
A Mindful Question to Bring you Home
March 27, 2021
Change your Breath, Change your Life
March 1, 2021
Stuck in the Shallows
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