experience the middle ground – Page 15

by Val T Boyko July 23, 2016 33

The Row Boat is Empty

What we think of as wisdom, is often a clarity of perspective. In Judith Lasater’s book Living Your Yoga, sheContinue Reading

by Val T Boyko June 29, 2016 19

~ Breathe, let go and feel Shifting moods and thoughts settle Find Your Middle Ground ~ In only takes aContinue Reading

by Val T Boyko June 20, 2016 29

~ Find your Middle Ground Let the new unfold within Consciousness rising ~ If you are new to this site,Continue Reading

by Val T Boyko June 16, 2016 36

I listened to an interview with Danial Goleman the other day. He is a neuro psychologist and is known forContinue Reading

by Val T Boyko June 5, 2016 31

~ Open up to Life Let the blossoming begin Find Your Middle Ground ~ If you are new to thisContinue Reading

by Val T Boyko June 3, 2016 27

Today Take a moment to pause To listen to the quietness, Breathe into your very being. Accept this moment fully.Continue Reading

by Val T Boyko May 1, 2016 42

When the rhythm of the heart becomes hectic, Time takes on the strain until it breaks; Then all the unattendedContinue Reading

by Val T Boyko April 22, 2016 40

~ Let the outside go Lighten up from the inside Find Your Middle Ground ~ If you are new toContinue Reading

by Val T Boyko April 6, 2016 25

~ Rest in this moment It just takes a breath or two Find Your Middle Ground ~ If you areContinue Reading

by Val T Boyko March 31, 2016 33

It is a wonder how a simple stretch deepens breath, and an elegantly held pose grows to touch the wholeContinue Reading

by Val T Boyko March 15, 2016 21

~ Be one with the web But don’t get caught up in it Find your Middle Ground ~ If youContinue Reading

by Val T Boyko February 19, 2016 26

~ Find your Middle Ground The sacred space within you is ready to bloom ~ If you are new toContinue Reading