experience the middle ground – Page 12

by Val T Boyko May 19, 2018 22

The Angel of Struggle

This story comes from Swami Kripalu. Let it bring some understanding to all of you who are struggling in lifeContinue Reading

by Val T Boyko March 31, 2018 31

Life is a series of highs and Lows. Be grateful for the highs and be graceful in the lows, KnowingContinue Reading

by Val T Boyko February 25, 2018 55

~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading

by Val T Boyko February 16, 2018 35

These inspiring words for the highs and lows of life are worth sharing again today. “Your joy is your sorrowContinue Reading

by Val T Boyko January 25, 2018 51

Still hibernating. There is nothing wrong. Winter’s Middle Ground ~ A lot of people are in a bit ofContinue Reading

by Val T Boyko January 20, 2018 51

I came across this earlier post and it made me pause and reflect today. Letting go is always a partContinue Reading

by Val T Boyko January 15, 2018 27

“Mind is like the wind; your real Self is like space. The nature of the wind is to blow about,Continue Reading

by Val T Boyko January 11, 2018 28

~ Take time to chill out When there’s a chill in the air. Find your Middle Ground ~ Find yourContinue Reading

by Val T Boyko January 1, 2018 58

Every year I choose to recommit to becoming more authentic and true. To accept my human imperfections and to keepContinue Reading

by Val T Boyko October 23, 2017 27

~ Merging breath with stretch. Mind, body, prana, spirit. Middle Ground yoga ~ Find your Middle Ground is about steppingContinue Reading

by Val T Boyko August 25, 2017 35

This is a reblog of an earlier post about finding balance. My week has also been off balance. I haveContinue Reading

by Val T Boyko August 22, 2017 30

~ Light beyond the dark Forever thrives in nature And shines in us all ~ Find your Middle Ground isContinue Reading