The Three Possibilities of You
The following is taken from a Rupert Spira video where he talks about the three possibilities of who or whatContinue Reading
Category: Yoga
🍂November Yoga Community News🍂
It looks like I’ve brought the blowy wet Scottish weather with me! Let’s welcome November and start to prepare forContinue Reading
Remember This
Vast and changeless the ground of being is not rocked by ripples on the pond. The firmament from which weContinue Reading
Permission to be Free
A slow and steady flow of breathfocuses awareness. As innerconcentration grows, a hiddenlandscape flows into view.Sensations, emotions, thoughts,and what liesContinue Reading
Introduce a Friend for Free 🧘🏻♀️🧘♀️🧘🏽♀️🧘🏾♂️🧘🏼♀️🧘🏼♂️🧘🏿♀️
Hi followers of the Find Your Middle Ground blog, and Yoga Community! September is here Introduce a friend for freeContinue Reading
🍎 September Yoga News 🍎
Hi Everyone near and far! Here is the latest news for September Find Your Middle Ground Yoga Community. I wouldContinue Reading
Beware the Guru Ego
When we are on a spiritual path, the idea of ego becomes something to overcome and get past. It feelsContinue Reading
Coming Back to Ego
What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading
🌺 Summer Online Event 🌺
July is a heartwarming time for vacations and activities! I’m excited to offer an opportunity to slow down with aContinue Reading
Facing the Unknown
This is an update on a post from an earlier time. When life was unsure and the future unknown. TheContinue Reading
🌷Refine and Align Yoga Workshop – Tues June 8th
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading
🌷 Pop Up Yoga in Val’s Garden – May 15
“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”Continue Reading
Find Your Middle Ground 