Practical Tips – Page 7 – Find Your Middle Ground

by Val T Boyko January 1, 2018 58

Embrace your Authentic Self in the New Year

Every year I choose to recommit to becoming more authentic and true. To accept my human imperfections and to keepContinue Reading

by Val T Boyko December 27, 2017 45

Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not chooseContinue Reading

by Val T Boyko December 12, 2017 22

A lot has been written in the past few years about Mindfulness Meditation. This Buddhist based practice has become popularContinue Reading

by Val T Boyko December 3, 2017 46

This is a re-blog and a reminder for myself the morning. Peace is within us all. Take time to meditateContinue Reading

by Val T Boyko November 12, 2017 25

Enjoy this re-blog. Meditation never goes out of date, and we come back to it again and again. ooO0Ooo MyContinue Reading

by Val T Boyko October 25, 2017 29

You ask “What do I want from the world?” Taking has become the norm To satisfy the hole inside of you.Continue Reading

by Val T Boyko October 2, 2017 41

When I was young I wanted to be grown up and have opinions. I believed that adults with opinions knewContinue Reading

by Val T Boyko September 4, 2017 30

When we are impatient, we think that we are making things happen more quickly. We want what we want, andContinue Reading

by Val T Boyko August 25, 2017 35

This is a reblog of an earlier post about finding balance. My week has also been off balance. I haveContinue Reading

by Val T Boyko August 14, 2017 43

There will be times when we find ourselves adrift. It is part of the ebb and flow of life, andContinue Reading

by Val T Boyko June 2, 2017 64

I recall being reminded as I was growing up, and then again as an employee, how important it was toContinue Reading

by Val T Boyko June 1, 2017 20

True wisdom is a loss of misconceptions rather than an accumulation of knowledge. Do not hoard facts and call yourselfContinue Reading