Find Your Middle Ground

Category: Lighten Up

  • Today’s Quote from the Dalai Lama

    Today’s Quote from the Dalai Lama

    A lovely reframe from the Dalai Lama 💛 Thank you for this reminder Theresa at Soul Gatherings.

  • Tao of the Jewish Buddha

    Tao of the Jewish Buddha

    Originally posted on Creative by Nature: “Breathe in. Breathe out. Breathe in. Breathe out. Forget this and attaining Enlightenment  will be the least of your problems.”   Let your mind be as a floating cloud. Let your stillness be as the wooded glen. And sit up straight. You’ll never meet the Buddha with posture like that.…

  • Inspiration – Your Joy is too Small

    I came across these words from one of my earlier posts. It really resonated. Time to break out in celebration of nature and Existence. No event required. xo Joy Is Big Your joy is too small, caged by the jailor of your thoughts. It lives in the land beyond Infinity and is big beyond measure.…

  • Celebrating Diversity

    Smile along with me as you watch these Three Beautiful Human Minutes from Asker Leth and TV2 Denmark. He asks some great questions that bring “US” all together.

  • * Music to Move you

    For all Game of Thrones followers and fans of The 2Cellos. Turn the volume up and immerse yourself in the passion, musicality and imagery. Can’t wait for the final season!

  • * Let’s Dance

    * Let’s Dance

    I am home from Scotland and getting back into the daily routine.  I had a great time meeting some old friends and being with family. One of the best memories was at a family gathering at my brothers house. It has become a tradition that at some point in the evening everyone gets up to…

  • * Want to Let Go More?

    Some very successful and accomplished people will sometimes ask me – How can I let go more? What do I need to do to be more relaxed? How can I be less impatient? What can I do to be more flexible?…My answer for each question is usually the same, whether it’s at work, in life…

  • * Haiku – wait in gratitude

    ~ Find Your Middle Ground Surrender expectation Wait in gratitude ~   If you are new to this site, welcome! Follow these links to find out more about finding your middle ground and the steps to get you there.

  • * Stressed For the Holidays

    Want more stress in your life? These are my lucky 13 tips guaranteed to make you stressed out and miserable in time for the Holidays. Strive for perfection in everything you do. Have faith that the smallest imperfection or oversight results in complete and utter failure. Always compare yourself to others. Look for where you…

  • * Haiku – right and wrong

    ~ It’s time to accept the need to judge and be right makes life somehow wrong ~ Let go and transcend Find grace in the aftermath Embrace the unknown ~  Yet be true to you Live your vision and values From your Middle Ground ~

  • * Haiku – Feel the Good

    ~ Savor this moment  Take some time to feel the good Feel it like the sun ~   If you are new to this site, welcome! Follow these links to find out more about finding your middle ground and the steps along the way.

  • * Reduce your Stress with this Music

    According to Inc Magazine, neuroscientists in the UK conducted a study on the top songs for reducing stress. Participants  attempted to solve difficult puzzles as quickly as possible while connected to sensors. The puzzles induced a certain level of stress, and participants listened to different songs while researchers measured brain activity as well as physiological…

  • * Haiku – tragedy

    ~ Be the one who sees Life is not a tragedy Find Your Middle Ground ~   If you are new to this site, welcome! To find out more, please follow these links on finding your middle ground and the steps to take you there.  

  • * Haiku – light captured

    ~ Morning light captured Droplets sparkle in the air Enticing sun trap ~ This is the time of year for spider webs around here. They fascinate me, until I walk into one of course!

  • The Gift of Letting Go

    “Sometimes letting go is an act of far greater power than defending or hanging on” ~ Eckhart Tolle Letting go can be more powerful that putting our energy into defending or hanging on… yet it is often hard to do. Sometimes we don’t realize that we are holding on to something, until we notice tension…

  • * Open Your Heart

    No matter what has happened before Your past experience has brought you to this moment. Let this awareness fill your being with gratitude. You are right here. Its time to come home. Open the door to your heart Find your Self waiting with open arms.   Hugs