Where Would you Choose to Sit?
Over the past several weeks I have been walking in Chanticleer Gardens, near me in Wayne PA. Every time IContinue Reading
Inspiring words and ideas to feel your mind, body and spirit
Over the past several weeks I have been walking in Chanticleer Gardens, near me in Wayne PA. Every time IContinue Reading
The Tao doesn’t take sides It gives birth to both good and evil. The Master doesn’t take sides; she welcomesContinue Reading
When the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress fallsContinue Reading
Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin.Continue Reading
Being in nature is such an inspiration and brings me wholeness and peace … Yet, what truly lifts me upContinue Reading
This is what I have to say to you. Enjoy today to its fullest. Rather than making arrangements for tomorrow, doContinue Reading
~ The world draws us out Yet the answer lies within Find Your Middle Ground ~ When we connect toContinue Reading
This poem from Steve Taylor is so clear about what happens when we begin to face the voice inside ourContinue Reading
~ Step out of the past Let go of struggle stories Find truth in the now ~ I feelContinue Reading
For most people, yoga is a type of physical exercise that takes place in a studio or gym. It’s advertisedContinue Reading
~ Natural wholeness Gratitude for no reason In Your Middle Ground ~ When we discover the natural wholeness in theContinue Reading
I am so excited to offer this special workshop offering via Zoom! Join me and a group of like mindedContinue Reading
