Inspirations – Page 24 – Find Your Middle Ground

by Val T Boyko April 25, 2021 14

Feeling Off Balance?

Are you feeling off balance? You aren’t alone. As we move towards greater freedoms, we have to adapt towards seeingContinue Reading

by Val T Boyko April 21, 2021 28

Connection Inner Wisdom Inspirations Kindness Steps on the Journey

Inspiration – Praying to Be Kind

This poem from Danna Faulds really resonates with me. I shared it at the end of class today. Enjoy theContinue Reading

by Val T Boyko April 20, 2021 35

Compassion Connection Consciousness Inspirations middle ground Mindfulness Spirituality Steps on the Journey Yoga

Steps to Find Your Middle Ground

Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading

by Val T Boyko April 16, 2021 17

Inner Wisdom Inspirations Kindness Love middle ground Mindfulness Spirituality

Be There for Yourself

At the end of the day all we can do is to be there for our selves.Taking time to pauseandContinue Reading

by Val T Boyko April 12, 2021 10

Inspirations middle ground Mindfulness

Overcoming our fears

The mind creates the abyss, the heart crosses it. Nisargadatta Maharaj, 1897 – 1981, Indian non-dualist teacher Overcoming our fears ThankContinue Reading

by Val T Boyko April 11, 2021 20

Inspirations middle ground Mindfulness New Perspectives Self Discovery

Waiting for Safety

Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading

by Val T Boyko April 7, 2021 14

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Inspiration – Open

Sharing the inspiration from Monday’s class and photos from Chanticleer garden today. This is what I have to say toContinue Reading

by Val T Boyko April 2, 2021 27

Connection Inspirations middle ground Mindfulness New Perspectives Spirituality Yoga

Inspiration – The Open Door

The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading

by Val T Boyko March 25, 2021 24

Connection Consciousness Gratitude Happiness Inspirations middle ground

Haiku – Springtime

~ What joy to be here No matter what the season Find your Middle Ground ~ This photo makes myContinue Reading

by Val T Boyko March 6, 2021 33

Consciousness Inner Wisdom Inspirations Lighten Up middle ground Mindfulness Self Discovery

Your Life Energy

Today Take a moment to pause To listen to the quietness. Breathe into your being. Accept this moment fully BeContinue Reading

by Val T Boyko March 1, 2021 40

Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Steps on the Journey

Stuck in the Shallows

Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading

by Val T Boyko February 23, 2021 47

Connection Inspirations middle ground Purpose of Life Spirituality

Inspiration – Lighthouse Keeping

On Sunday I spent some time with Ali Grimshaw’s writing circle and once again, enjoyed being with like minded soulsContinue Reading