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Inspirations
Inspiring words and ideas to feel your mind, body and spirit
May 19, 2020
The Lost Sheep and the Shepherd
May 11, 2020
Gratitude, Grace and Celebration
April 27, 2020
Inspiration – Let it Go
April 26, 2020
Become the Singing Bowl
April 18, 2020
Embrace this Liminal Space, Sing and Let Your Yoga Dance!
March 29, 2020
Lighten up
March 29, 2020
Find our Ground of Being
March 25, 2020
Haiku – beyond fear
March 20, 2020
How to Spend your Time – dressing up
March 18, 2020
Resisting and Waking Up
March 15, 2020
More Than Ever – Find Your Middle Ground
February 29, 2020
Life is Like … an uprooted tree
February 21, 2020
Choose Yin
February 17, 2020
Follow the Conflict
February 14, 2020
Life Isn’t Personal
February 12, 2020
Let Go and Find Yourself
February 3, 2020
Acceptance of the Unacceptable
January 20, 2020
Every Step is Holy
January 6, 2020
Val’s Word for 2020
January 2, 2020
Haiku – change
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