June Gentle Yoga with Val Boyko

"Come practice with me
Come share in community
Find Your Middle Ground"

Screen shot of Val

This is the one Year anniversary of online Yoga with me! Thank you so much to those who have been with me through this past year. During tough times and many COVID cases we have supported each other and come together in community. It has been such a treat to join you in your homes and office spaces! Zoom is such an easy platform to connect to, and I so enjoy our conversations before and after yoga. Thank you for being here ๐ŸŒน๐Ÿ™๐ŸŒน

The theme for June is embracing the energy of the Fire Element and connecting to ourselves and others with compassion and kindness. We will also build strength and flexibility while inspiring self expression and fun in our yoga practice!


๐ŸŒนVAL’s JUNE YOGA SCHEDULE ๐ŸŒน

Compassion, Strength, Flexibility, Balance, Have Fun!

Your First Class is Free – Complete the form below

MONDAY

9.30am – 10.45am EST

Gentle Flow Yoga

A gentle flow class with some challenge for people with yoga experience

WEDNESDAY (New Time!)

12.00pm – 1.00pm EST

Gentle Yoga Hour

Beginners are welcome at this gentle class for every body. Focus on core strength, flexibility and balance.

FRIDAY

9.30am – 10.45am EST

Gentle Energy Yoga

A combination of Yin and Yang yoga with Qi Gong for every body.

SUNDAY

10.30am – 11.45am EST

Gentle Yoga

A nourishing yoga class for every body

All regular classes are online via Zoom.

๐ŸŒนEVENTS๐ŸŒน

๐ŸŒน Chanticleer walks are Thursdays at 10.10am. Connect with nature and with each other. Parking reservations required.

๐ŸŒน Look out for a special Summer Workshop!

Drop-ins to class are always welcome. Monthly members of the Yoga Community will also have access to all live classes and FREE video recordings.

There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.


Drop In – Sliding Scale Donation $10.00 – $15.00

Choose your pledge amount based on your means and appreciation for practicing together in community.

(Please pay before class)

Monthly Community Member – Sliding Scale Donation $60 – $150

Choose your pledge amount based on your means, number of classes you anticipate for the month and your support for the community. As a member you will also receive bonus video recordings to view in your own time.

(Please pay at the beginning of the month)

Options for Making a Donation

Please pay Val directly through PayPal, Venmo or by check.

  • On the Venmo website or download the app. Look for @Val-Boyko
  • You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

โ† Back

Thank you for your response. โœจ



7 responses to “June Gentle Yoga with Val Boyko”

  1. Fantastic and you are looking so well too Val,, โค

    Liked by 2 people

    1. Thank you Sue ๐Ÿ’•๐Ÿ™๐Ÿ’• I caught COVID at the end of April and was able to shake it off quite quickly. Iโ€™m feeling good these days and enjoying teaching and practicing yoga to support my garden endeavors!

      Like

      1. Wonderful Val, it’s obviously suiting you.

        Liked by 1 person

  2. Congratulations

    Liked by 1 person

    1. Thank you ๐Ÿ™

      Like

    1. Thank you ๐Ÿ’›

      Liked by 1 person

I’d love to hear from you …

โ— About Me

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.

This blog came to life one morning in 2013.  I woke up with these words in my mind:  “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”

Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.