Haiku – highs and lows of life
The pendulum swingsThrough the highs and lows of lifePeace will come in timeLike the ticking clockForever moving forwardUntil it windsContinue Reading
The pendulum swingsThrough the highs and lows of lifePeace will come in timeLike the ticking clockForever moving forwardUntil it windsContinue Reading
“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistanceContinue Reading
This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading
My thanks go to fellow blogger Ali Grimshaw and her writing circle, for creating the space for community and inspirationContinue Reading
This is an updated re-post. Its always worthwhile coming back to the wisdom that supports us on our journey. IContinue Reading
What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading
It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading
The things that matter are unfinished paintings that everyone creates and no one owns. Rather we are created each timeContinue Reading
Last week I found myself feeling weary about the ongoing confinement and fear of infection so close to home. IContinue Reading
Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin.Continue Reading
Photo by SplitShire on Pexels.com Most of us spend our time and energy trying to transform our experience of life.Continue Reading








