self-awareness – Find Your Middle Ground

by Val Boyko July 15, 2021 27

“How am I that?”

Most of us like to think of ourselves in the best possible light, yet becoming aware of all aspects ofContinue Reading

by Val Boyko March 27, 2021 30

This is a reblog of a post that reminds us all about breathing and living well. Take three full breathsContinue Reading

by Val Boyko October 25, 2020 33

Those of us who see ourselves on a journey of self realization or spirituality, have a sense of awakening. But anContinue Reading

by Val Boyko November 18, 2019 37

This re-post is dedicated to the people I have the privilege of teaching and mentoring. ooOoo As adults we areContinue Reading

by Val Boyko September 8, 2019 39

Release the Need to Save People by Sanaya Roman* ”You can dissolve obstacles to love by releasing the need toContinue Reading

by Val Boyko July 16, 2019 16

We live in a self absorbed society where everything seems to be directed to feeding the insatiable and boredContinue Reading

by Val Boyko November 17, 2016 41

“Nothing ever happened in the past that can prevent you from being present now.” ~ Eckhart Tolle Such aContinue Reading

by Val Boyko January 20, 2016 23

“A mind all logic is like a knife all blade. It makes the hand bleed that uses it.” ~Continue Reading

by Val Boyko December 24, 2015 11

Originally posted on Find Your Middle Ground:
A good friend of mine is embracing her inner “elf” this holiday season. It does make…

by Val Boyko November 8, 2015 30

“If a writer is so cautious he never writes anything that cannot be criticized, he will never write anything thatContinue Reading

by Val Boyko August 30, 2015 10

So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in relationshipContinue Reading

by Val Boyko July 5, 2015 51

“The central problem is not that You think too highly Of yourself. Nor is it that You think too lowlyContinue Reading