self-awareness – Find Your Middle Ground

by Val T Boyko August 20, 2025 28

Barrier as Doorway

“Everything you think is a barrier is actually a door you have not and need to walk through.” – DavidContinue Reading

by Val T Boyko September 25, 2024 14

Enjoy this re-post and reminder for this transformational time. We live in a self absorbed society where everything seems toContinue Reading

by Val T Boyko June 30, 2024 24

I came across this earlier post and it made me pause and reflect today. Letting go is always a partContinue Reading

by Val T Boyko March 25, 2023 27

“Trying to understand oneness is as futile as Trying to drink with the ears.” ~ Wu Hsin Translated by RoyContinue Reading

by Val T Boyko August 20, 2022 33

So many of life’s experiences challenge us and give us the opportunity to learn and grow – especially in ourContinue Reading

by Val T Boyko July 15, 2021 27

Most of us like to think of ourselves in the best possible light, yet becoming aware of all aspects ofContinue Reading

by Val T Boyko March 27, 2021 31

This is a reblog of a post that reminds us all about breathing and living well. Take three full breathsContinue Reading

by Val T Boyko October 25, 2020 33

Those of us who see ourselves on a journey of self realization or spirituality, have a sense of awakening. But anContinue Reading

by Val T Boyko November 18, 2019 38

This re-post is dedicated to the people I have the privilege of teaching and mentoring. ooOoo As adults we areContinue Reading

by Val T Boyko September 8, 2019 39

Release the Need to Save People by Sanaya Roman* ”You can dissolve obstacles to love by releasing the need toContinue Reading

by Val T Boyko July 16, 2019 16

Photo by Garon Piceli on Pexels.com We live in a self absorbed society where everything seems to be directedContinue Reading

by Val T Boyko November 17, 2016 41

“Nothing ever happened in the past that can prevent you from being present now.” ~ Eckhart Tolle Such aContinue Reading