experience the middle ground – Page 17

by Val T Boyko November 7, 2015 21

* Haiku – your best

~ Want to be your best? Wake up to your inner glow. Find Your Middle ground ~ If you areContinue Reading

by Val T Boyko November 6, 2015 49

When the going gets tough … the tough get grounded. The past couple of weeks have been like aContinue Reading

by Val T Boyko November 4, 2015 47

“Joy is what happens to us when we allow ourselves to recognize how good things really are”. ~ Marianne WilliamsonContinue Reading

by Val T Boyko October 15, 2015 29

~ Ditch others’ thinking Listen to your inner voice Find your middle ground ~ If you are new here, welcome!Continue Reading

by Val T Boyko October 13, 2015 18

This is an inspiring and reassuring message for everyone who may be struggling in the lows of life right now.Continue Reading

by Val T Boyko October 4, 2015 28

~ Find your Middle Ground Try a different frequency Tune your mind to love ~ If you are new toContinue Reading

by Val T Boyko October 2, 2015 38

I came across this article from Angela Wilson at Kripalu on the latest research into how yoga affects our brainContinue Reading

by Val T Boyko August 31, 2015 34

To meditate is simply to take time to be aware. When we pause in mindfulness, we open up awareness toContinue Reading

by Val T Boyko August 23, 2015 9

~ Find your Middle Ground Let yourself land softly here Nourish your Being ~ If you are new to thisContinue Reading

by Val T Boyko August 10, 2015 23

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked roomsContinue Reading

by Val T Boyko August 7, 2015 18

~ Take time to nurture Settle in the here and now Find Your Middle Ground ~ The next Restorative YogaContinue Reading

by Val T Boyko August 3, 2015 30

~ Fast and furious Full throttle to the next curve Wait – do your brakes work? The faster you goContinue Reading