Be There for Yourself
At the end of the day all we can do is to be there for our selves.Taking time to pauseandContinue Reading
Accessing your own inner wisdom and beauty. Going deeper and being open to the learnings there.
At the end of the day all we can do is to be there for our selves.Taking time to pauseandContinue Reading
Sharing the inspiration from Monday’s class and photos from Chanticleer garden today. This is what I have to say toContinue Reading
This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you beginContinue Reading
~ Life is difficult But it isn’t a problem Find your Middle Ground ~ These words came to me asContinue Reading
Today Take a moment to pause To listen to the quietness. Breathe into your being. Accept this moment fully BeContinue Reading
Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading
Words to inspire and open your heart today 🙏 “This is what I have to say to you. Create anContinue Reading
~ Inner certainty Move from being right or wrong Find your Middle Ground ~ We find inner balance when weContinue Reading
Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading
This is an inspiring poem I shared at the end the last Find Your Middle Ground and Winter Yin Workshop.Continue Reading
This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading
~ Cycles and seasons no endings or beginnings Embrace nature’s way ~ At the turn of each calendar year, IContinue Reading





