Inner Wisdom – Page 8 – Find Your Middle Ground

by Val T Boyko July 8, 2021 14

Haiku – breathe

Settle in and breathe into your center of Being Find your Middle Ground It only takes a moment to pause,Continue Reading

by Val T Boyko July 6, 2021 27

Some days we tie ourselves up into knots of analysis and thinking.Going around and around and making a fine mess,Continue Reading

by Val T Boyko July 3, 2021 3

July is a heartwarming time for vacations and activities! I’m excited to offer an opportunity to slow down with aContinue Reading

by Val T Boyko May 11, 2021 19

From the moment we are old enough to listen, we receive instructions to improve our aim, buy better arrows, refineContinue Reading

by Val T Boyko May 7, 2021 23

Realize deeply that you are beyond thought You are not the thoughts you hear in your head. You are soContinue Reading

by Val T Boyko April 21, 2021 28

This poem from Danna Faulds really resonates with me. I shared it at the end of class today. Enjoy theContinue Reading

by Val T Boyko April 16, 2021 17

At the end of the day all we can do is to be there for our selves.Taking time to pauseandContinue Reading

by Val T Boyko April 7, 2021 14

Sharing the inspiration from Monday’s class and photos from Chanticleer garden today. This is what I have to say toContinue Reading

by Val T Boyko April 7, 2021 9

This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you beginContinue Reading

by Val T Boyko March 10, 2021 40

~ Life is difficult But it isn’t a problem Find your Middle Ground ~ These words came to me asContinue Reading

by Val T Boyko March 6, 2021 33

Today Take a moment to pause To listen to the quietness. Breathe into your being. Accept this moment fully BeContinue Reading

by Val T Boyko March 1, 2021 40

Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading