community Connection middle ground Mindfulness Yoga

🌲 December Yoga with Val 🌲

Thank you for being part of our Middle Ground Community in 2022! 

The Holidays are just beginning, and I wanted to let you know that December yoga is on sale for Monthly Members! 

I will be in Scotland from December 1st – 12th. If you would like to donate for the month, then please discount your amount depending on the number of live classes you think you can attend. Monthly members will have access to 9 live classes and the Zoom recordings, as well as a showcase of 12 Vimeo recordings to watch during the month. * See suggestions below*

The schedule for the month is the same. Live classes begin on December 14th at 12.00 noon ET, and I will be teaching on the 25th at 10.30am!

For those thinking of joining me for the first time, or bringing a friend, then remember that the first class is free 😎 


Mondays at 9.30 – 10.45 Gentle Flow Yoga – Some challenge for people with experience

Wednesdays at 12.00 – 1.00pm Gentle Yoga Hour – A gentle stretch with focus on core strength and balance.

Fridays at 9.30 – 10.45 Gentle Energy Yoga – Yin and Yang yoga with Qi Gong

Sundays 10.30 – 11.45 Gentle Yoga – A nourishing practice for all.  Yes, on Christmas Day!


Drop-ins are always welcome. Monthly members will also have access to all Iive class recordings and FREE Vimeo showcase each month. There is a suggested sliding scale of donations based on your means and to show your appreciation for practicing together in community.

Drop-ins $10.00 – $15.00 

(Please pay before class)

*Suggested amounts for DECEMBER members: 

$30 – 0 – 2 live classes, includes 9 class recordings and 12 Vimeo showcase videos

$50 – 3 – 5 live classes               ” 

$80 – 6 – 9  live classes               “

(Please pay by the end of November so I can send you the Vimeo showcase videos before I leave)


– On the Venmo website or App, look out for @Val-Boyko

– PayPal me at

or Look for in the PayPal website or app

– Mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

Please let me know if you have any questions.

Thank you for being here!

With much love and buckets of gratitude,

Val 🌲🙏💝

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